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Orange Push Up Smoothie

1 can orange juice concentrate, slightly thawed

1 cup milk (half and half, cream, nut milk, soy milk)

1/2 cup sugar, or to taste (you can reduce the sugar or use an alternate sugar substitute such as stevia but it won’t taste as close to classic Orange Push-Ups. Many people use much more than 1/2 cup, myself included. I used about 1 cup in my version)

1/2 teaspoon vanilla extract

2 cups ice, or to taste


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