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Healthy Indian Tandoori Chicken

2 pounds chicken, cut into pieces 1 teaspoon salt 1 lemon, juiced 1 1/4 cups plain yogurt 1/2 onion, finely chopped 1 clove garlic, minced 1 teaspoon grated fresh ginger root 2 teaspoons garam masala 1...

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100-Calorie Pumpkin Pie Tartlets

16 (2 1/2-inch) foil baking cups Nonstick cooking spray 3/4 cup granulated sugar 1 tablespoon cornstarch 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon salt 2 large egg whites 1 can...

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Apple Crisp with Oat Topping

2 1/2 pounds medium Granny Smith (about 5 or 6), peeled, cored, and sliced 1/4 inch thick 2 to 3 tablespoons granulated sugar 3/4 teaspoon ground cinnamon 1/4 teaspoon fine salt 1/2 cup packed light...

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Crockpot Cinnamon Almonds

1/2 cup evaporated cane sugar 1/2 cup coconut sugar 3 tbsp cinnamon 1/8 tsp real salt 1 egg white 2 tsp vanilla 3 cups of crispy almonds 2 tbsp real butter 1/4 cup water

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Blueberry Greek Yogurt Parfait

1 (6-oz.) container Coconut Yogurt 1 cup of strawberries and blueberries mixed together 1/2 cup Back to Nature Classic Granola

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Pear, Walnut, and Blue Cheese Salad

Salad: lettuce and/or salad leaves 1 small red onion blue-cheese walnuts pear Dressing: 1/2 cup mayonnaise 2 tbsp sour cream 1 spring onion handful flat-leaf parsley white wine vinegar 1 small garlic...

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Parmesan Pepper Curly Kale Chips

3 pounds curly kale (see Cooks’ notes) 4 tablespoons olive oil, divided 8 tablespoons finely grated Parmigiano-Reggiano, divided 2 teaspoons freshly ground black pepper, divided Fine sea salt, divided

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Brown Rice Greek Salad

1 c brown rice – prepared 1 c chickpeas – drained and rinsed 1 c cherry tomatoes – roasted or fresh (see below for directions on roasting) 1 c cucumber – diced ½ c scallions – minced ½ c corn – fresh,...

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Fig and Melon Salad with Creamy Lemon Vinaigrette

Vinaigrette 2 tablespoons lemon juice 3 Tablespoons Olive oil 1 teaspoon honey 1 tsp champagne vinegar 1 Tablespoon heavy cream Salt and lots of pepper Salad 1/2 head red lettuce, washed and torn into...

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Healthy Berry Almond Chopped Salad with Lemon Poppyseed Vinaigrette

Ingredients: 1 head crisp romaine lettuce,rinsed and finely chopped 1 cup chopped strawberries 1 cup blueberries 1 ripe avocado, pitted and diced 1/3 cup slivered almonds 1/4 cup crumbled feta cheese...

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